Melatonin for Fibromyalgia

Melatonin is a hormone that our body secretes in the absence of light. So when it starts getting dark, our body signals our brain to say that it is bedtime, and we get sleepy. This is why it is recommend to people to dim the lights and stop watching T.V. before bed. For all the more technical info on Melatonin you can check it out on Wikipedia. Well during some reading about Melatonin, I found out that it may be very helpful for people with Breast Cancer, and FIBROMYALGIA. Just do a Google search on Melatonin and fibromyalgia to find out more. Here is just one link that talks about it. Click Here. Fibromyalgia syndrome Melatonin has been reported to improve sleep, severity of pain, tender point count, and global physician assessment in patients suffering from fibromyalgia. 76 One...

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Cronic Fatigue Vitaimin Dosages

I know that many with and I.D. have chronic fatigue. I couldn't help but think that this recommendation of vitamins might be helpful to others who are looking for a little extra pick me up. Now for most reading this, you may be thinking... No more pills please! But you also may be use to it by now and willing to try something, anything, to get a little more energy into your daily life. Here are the Recommendations from This Website, in regards to Chronic Fatigue Syndrome. -----------------------------------------------------------------------------------------------------------> Folic acid: -------- 1-10 mg/day for 3 months Vitamin B12: ---- 6-70 mg (intramuscular injection) per week for 3 weeks Vitamin C: -------- 10-15 grams/day ...

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I thought today would be "Normal".

I woke up today feeling great. My rash and sensitivity was very mild, no aches, no nausea. I had so much energy. I even said to myself. "So this is what normal feels like?" I had forgotten how good it feels to feel "normal". I am still not on any medication, but I just thought that maybe my flare was passing on its own. I did the morning routine with the kids, and was even planning out my home school schedule for the kids next week. I have gotten behind on their schedule and I am really going to have to play catch up with them.  I was just doing my thing when all of a sudden I started feeling it again. It is hard to explain. It is like I am feeling a fever coming on. I start to get achy, my skin got more red and sensitive, I started...

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